Workbook Series
The Workbook Series is a collection of practical, fill-in-ready books designed to turn planning into action. Each workbook provides structured pages you can write in, revisit, and build into your own routine—whether you're preparing for a trip, organizing a training season, or managing a detailed project.
Across the series, the focus is the same: give you a clear place to capture decisions, track progress, and stay oriented as you move through a process. Some workbooks guide you through the day-to-day reality of training, helping you log sessions, monitor patterns, and reflect on what’s working. Others support travel and everyday organization with checklists, layouts, templates, and reusable systems that simplify preparation.
Together, these workbooks form a practical toolkit—pages that steady the planning process, reduce guesswork, and create a written record you can rely on. As more volumes are added, the Workbook Series will continue offering structured spaces that help you stay organized, aware, and ready for whatever you’re moving toward.
Workbook of Packing Lists, Travel Checklists & Reusable Worksheets
This companion workbook extends Pack Up. Calm Down. into a set of reusable packing and travel worksheets. It includes Trip Snapshot pages, 10/20 lists, capsule outfit planners, Lay-Flat layout guides, checklists for different trip types, rideshare and lodging checklists, gym-and-travel pages, and universal systems such as the Last-Minute Grab Table, Arrival Setup, and Repack-to-Return pages. It provides practical tools you can print, reuse, and adapt for any kind of travel.Sprint Distance Training Log & Journal
This 12-week workbook provides structured pages for planning, logging, and reflecting throughout a sprint-distance training season. It includes weekly overview pages, detailed swim/bike/run logs, brick workout templates, weekly reflections, nutrition tracking, gear checklists, maintenance pages, and a final end-of-season reflection section. It turns the Sprint Distance Planner’s ideas into daily practice you can write in, review, and build awareness from.Pack Up Calm Down
This companion workbook extends Pack Up. Calm Down. into a set of reusable packing and travel worksheets. It includes Trip Snapshot pages, 10/20 lists, capsule outfit planners, Lay-Flat layout guides, checklists for different trip types, rideshare and lodging checklists, gym-and-travel pages, and universal systems such as the Last-Minute Grab Table, Arrival Setup, and Repack-to-Return pages. It provides practical tools you can print, reuse, and adapt for any kind of travel.